As we get older, mobility can become an issue. Active Ageing is designed for older adults who want to keep active and mobile as they reach retirement.

• Mixture of cardio and weight-bearing exercises
• All sessions cater for all fitness levels and all abilities.
• All equipment supplied
• Fully supervised small group
• We exercise together for motivation & support
• Be a part of our amazing community – you’ll want to exercise with us!

45 minute classes - $10.00 per class.

Wednesday at 10:00.

Option of in-studio, or via Zoom.

Studio places are strictly limited so bookings are essential.